Articles By: Contributed

Around the world in 80 meals

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ONE of the more intriguing facets of travel is the eating process. I’ve been to formal functions in the west where no fewer than a…

Bright lights in September

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AS we head towards our spring equinox on September 23 with the sun crossing the Equator to spend the next six months on our side,…

The good salts

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Anna Stanhope from Flow Massage presents a monthly series about massage and healthy living. MY appreciation of Epsom salt has derived from my favourite mineral,…

Orator speaks about Blue September

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EVERY year around 600 men die in New Zealand of prostate cancer. That’s 600 fathers, sons, brothers, grandfathers – gone. This happens because men don’t…

Tossed pasta and chickpeas

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YOU do not need a lot of ingredients to make a filling meal. This pasta dish can be made using your favourite type of dried…

Gardening for all

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IT’S a late winter afternoon and Justin Beaumont leads me through a series of raised beds in the Whakatane Community Garden at the corner of…